Our online modules are designed to replicate (as closely as possible) an in person hypnotherapy session.

Each module includes-

*Video Recording- your Hypnotherapist explaining all you need to know about the habit you will be changing.

*Nutrition Lesson- all you need to know to update your nutrition knowledge around the habit.

*Journal Prompts- allows you to get really clear on your motivations for change, which is incorporated into your hypnotherapy recording.

*Hypnotherapy Voice Recording- to access your subconscious mind and update your thoughts, beliefs and habits so change becomes automatic.