Stay On Plan

Have you tried to stick to a plan in the past? Perhaps you have tried every diet plan under the sun, and been unable to reach your goal?
There can be so many different factors that can lead you to not reaching your goals, such as the plan not be sustainable, perhaps you weren’t ready to change, you didn’t actually follow the
plan or something came up in your personal life. Over time this can form a very ingrained belief that you ‘cannot stick to the plan’ or that you ‘cannot lose weight’.

The issue then is, why would you even try if you have already convinced your self that you cannot? You will forever remain the same, until this subconscious belief is shifted. This is the
module to change your mind and increase your motivation to know that you CAN and WILL change - because you in fact CAN change. We change every single day.

This module allows you to remain focused each and every day. It creates focus each day on your WHY, and changes your thought process to I CAN, overriding the past belief that you
CANNOT. We also recommend that you follow a plan that fits into your lifestyle, of which the principles are something that you can also follow into your maintenance phase so you can easily maintain your results.