About Emma Mitchell

Emma is a fully qualified clinical hypnotherapist with over 6 years of clincal experience, with a Bachelor of Food Science and Nutrition.

Having studied nutrition at a university level, I just assumed I would know exactly how to lose weight and never struggle to lose weight ever again... If only it had been that easy!

I understand that weight loss and reaching your health goals is more than just giving you the nutrition information to follow.

The key to lasting change is to change the way you do things, updating thoughts, habits and beliefs on a subconscious level so your conscious mind AND your subconscious mind work together to reach your goals.

We all know those people who have a great relationship with food, they can eat what they want, when they want, eat when they are hungry, stop when they are full and maintain their weight- this could (and you deserve it to be) you!

I am SO excited to introduce my new 4 week online group coaching program so I can help even more people lose weight and have the relationship with food that allows them to live their best life- as we all deserve to do.

Our Services

More info & prices

  • The Subconscious Software Update: Change your Habits, Change your Weight.

    A 4-week online coaching and hypnotherapy program delivered in a small, supportive group, designed to help you:

    Rewire your subconscious mind to update habits and knowledge so you reach your goals

    Build habits that naturally support weight loss

    Align your mindset, nutrition, and lifestyle for lasting results

    Learn More 

  • Online Hypnotherapy Modules

    Each module contains an introductory video recording, designed to replicate the information you would receive in a one on one session. T

    Journal prompts are included so you can get crystal clear on your reasons for change which are reinforced in the hypnotherapy voice recording.

    Hypnotherapy recording to automatically update habits, thoughts and beliefs

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More info & prices