Services

3 hour seminar - $175 per person

Nutrition Training

o Micro and Macro nutrients explained

o Diets/Myths debunked

o Weight loss explained

o Practical strategies to achieve your goals

Mindset Coaching

o What you focus on you see

o Understand how mindset affects your goals

o Choosing the life you want to live

o Assist you in identifying the areas to be

improved

Group Hypnotherapy Session

o Focus on the person you are choosing to be

o Allowing the subconscious to see a new, and a

better way

of doing things

o Begin to identify and change old and unhelpful habits

Each monthly program - $149

Are you sick of dieting?  Sick of trying every diet, and not losing weight? Always reverting back to old habits?

​Our online program combines nutrition information, mindset training and hypnotherapy recording so you can achieve sustainable weight loss. We understand that lsoing weight is more than just providing information. 

Whats included? 

• Personalised Meal Plan including recipes based on your preferences and dietary requirements.
• Mindset tips, tricks and challenges to help you identify the areas to be improved
• Hypnotherapy recording to allow you to begin to change those old, negative habits and create the life you want
• Health Tracker- track your progress and habits so our team can monitor and make changes month to month
• Option - monthly plan review enables us to update your nutritional requirements and identify past habits and beliefs to focus on the following month. Each new month you receive an updated hypnotherapy recording specific to the next area to work on, alongside a reviewed meal plan.

Each session: $180
Minumum 2 sessions

Are your thoughts working against you? Do you have re occurring thoughts, worries or concerns that stop you from living your life? 

​Our subconscious mind is always trying to keep us safe. An unpleasant event may have occurred, so your subconscious mind stores this information, forms a belief, and attaches an emotion. We can then become cautious of this event, then worry and concern can begin. This worry isn't always a bad thing, it can prevent us from dangerous situations and keep us safe. The problem arises when we are constantly worrying and worrying, this worrying becomes a habit, and can potentially spill into all areas of your life. Worrying that stops you from doing things, worrying about things that you cannot control.

Unless your worrying or anxiety can prevent something form happening, or fix a problem, then what is its purpose? 

If you are ready to take control of your mind and your thoughts, to refocus on the positive areas of your life. Stop those negative and worrying thoughts that are stopping you from living your best life.

2 sessions -
1st session $250
2nd session $180

We as humans are ALL programmable. Everything we learn, is learnt as a program, and overtime these programs run automatically. We learn to drive a car, we learn how to count, how to read so we no longer have to think about it consciously. 

​

What happens when you learn a program, or a way of coping (such as smoking) and it is no longer working for you? When this program becomes so automatic, that even we you decide to quit, you find yourself smoking without even realising. This program is stored in your subconscious, and continues to run.

Hypnotherapy allows access to the subconscious mind so we can create a new program, a program that works for you. You can enjoy being a non smoker, we train the subconscious to recognise that you are, in fact a NON smoker.